By Samandra

O Novo Plano de Treino

30 Sep 2009

Você checa seus emails toda hora? Segue alguns sites como Google Reader, Flickr, Twitter, de forma compulsiva?
Cada vez que você abrir uma nova página para verificar um dos seguintes sites, pare e vá praticar o exercício associado com o site que você estava indo visitar. Depois de terminar o exercício, recompense indo no site.
New (Media) Workout Plan, foi criado por Patrick Moberg. Ele fez as ilustrações depois que percebeu que estava checando os sites acima com uma frequência nada saudável. A ideia é “queimar um pouco de gordura, e não seu cérebro”.

Eu seria uma pessoa apta a aderir esse “Novo Plano de Treino”.
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